Bill Butler 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 129 |
July 28, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 109 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 92 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 103 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 110 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 117 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 125 |
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Workout Graph
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