Bill Butler 20:00 row
4,844
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 124 |
August 01, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 309 | 25 | 138 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 25 | 123 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 25 | 135 |
| 12:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 25 | 139 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 26 | 145 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 26 | 148 |
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Workout Graph
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