Bill Butler 20:06 row
4,507m
Meters
20:06.9
Time
2:13.8
Pace
266
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 0 |
August 09, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,507m | 2:13.8 | 146 | 801 | 22 | 116 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 107 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 113 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 120 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 121 |
| 20:06.9 | 17m | 3:22.9 | 42 | 444 | 0 | 121 |
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Workout Graph
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