Bill Butler 7000m row
7,000m
Meters
32:04.5
Time
2:17.4
Pace
406
Calories
113
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 18 |
Stroke Count | 600 |
Drag Factor | 127 |
August 15, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:04.5 | 7,000m | 2:17.4 | 135 | 763 | 18 | 113 |
4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 18 | 100 |
4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 19 | 106 |
4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 19 | 110 |
4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 19 | 115 |
4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 19 | 116 |
4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 19 | 122 |
4:35.0 | 7,000m | 2:17.5 | 135 | 763 | 19 | 126 |
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Workout Graph
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