Bill Butler 30:12 row
6,552m
Meters
30:12.3
Time
2:18.3
Pace
377
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 125 |
August 17, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 6,552m | 2:18.3 | 132 | 755 | 19 | 115 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 98 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 106 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 111 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 117 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 122 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 126 |
| 30:12.3 | 28m | 3:39.6 | 33 | 413 | 15 | 125 |
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Workout Graph
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