Bill Butler 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
310
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 127 |
August 20, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 22 | 126 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 18 | 106 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 20 | 117 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 22 | 128 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 24 | 136 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 27 | 146 |
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Workout Graph
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