Bill Butler 45:34 row
10,513m
Meters
45:34.9
Time
2:10.0
Pace
639
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 107 |
August 22, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.9 | 10,513m | 2:10.0 | 159 | 847 | 24 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 102 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 119 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 117 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 132 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 130 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 125 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 133 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 143 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 126 |
| 45:34.9 | 128m | 2:16.3 | 138 | 775 | 21 | 102 |
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Workout Graph
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