Bill Butler 5x2000m/2:00r row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
619
Calories
131
Heart Rate
Rest Distance | 1,173m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,173m |
Overall Time | 53:10.4 |
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 23 |
Stroke Count | 1163 |
Drag Factor | 122 |
August 23, 2024 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 23 | 131 |
9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 18 | 108 |
8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 23 | 123 |
8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 25 | 139 |
8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 23 | 139 |
8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 27 | 147 |
r1,173m |
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Workout Graph
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