Bill Butler v1:00/1:00r...6 row
1,655m
Meters
6:00.0
Time
1:48.7
Pace
121
Calories
136
Heart Rate
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,726m |
| Overall Time | 16:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 31 |
| Stroke Count | 331 |
| Drag Factor | 130 |
August 24, 2024 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 31 | 136 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 126 | |
| r: 1:00 | 56m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 134 | |
| r: 1:00 | 59m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 139 | |
| r: 3:00 | 271m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 136 | |
| r: 1:00 | 72m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 141 | |
| r: 1:00 | 84m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | 145 | |
| r: 3:00 | 529m | ||||||
| r1,071m |
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Workout Graph
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