Bill Butler 11500m row
11,500m
Meters
49:12.9
Time
2:08.3
Pace
710
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 126 |
August 26, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.9 | 11,500m | 2:08.3 | 165 | 869 | 23 | 133 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 23 | 115 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 24 | 126 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 23 | 132 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 24 | 138 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 24 | 142 |
| 6:11.9 | 11,500m | 2:03.9 | 184 | 932 | 26 | 146 |
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Workout Graph
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