Bill Butler 5:00 row
1,159m
Meters
5:00.0
Time
2:09.4
Pace
70
Calories
103
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 127 |
August 27, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 103 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 86 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 100 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 104 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 109 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 118 |
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Workout Graph
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