Bill Butler 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
384
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 126 |
August 27, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 19 | 119 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 105 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 115 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 119 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 123 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 127 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 127 |
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Workout Graph
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