Bill Butler 30:07 row
6,706m
Meters
30:07.5
Time
2:14.7
Pace
394
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 130 |
August 30, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,706m | 2:14.7 | 143 | 792 | 20 | 114 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 111 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 103 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 110 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 114 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 119 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 122 |
| 30:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 122 |
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Workout Graph
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