Bill Butler v1:00/1:00r...6 row
1,696m
Meters
6:00.0
Time
1:46.1
Pace
128
Calories
139
Heart Rate
| Rest Distance | 962m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,658m |
| Overall Time | 16:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 32 |
| Stroke Count | 337 |
| Drag Factor | 129 |
August 31, 2024 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 32 | 139 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 131 | |
| r: 1:00 | 79m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 139 | |
| r: 1:00 | 67m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 141 | |
| r: 3:00 | 266m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 138 | |
| r: 1:00 | 70m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 142 | |
| r: 1:00 | 79m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | 145 | |
| r: 3:00 | 401m | ||||||
| r962m |
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Workout Graph
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