Bill Butler 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
105
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 125 |
September 18, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 105 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 87 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 101 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 106 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 112 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 119 |
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Workout Graph
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