Bill Butler 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
105
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 118 |
September 20, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 105 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 83 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 103 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 106 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 113 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 120 |
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Workout Graph
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