Bill Butler v1:00/1:00r...6 row
1,676m
Meters
6:00.0
Time
1:47.3
Pace
124
Calories
142
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,344m |
| Overall Time | 15:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 126 |
September 20, 2024 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 30 | 142 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 130 | |
| r: 1:00 | 67m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 139 | |
| r: 1:00 | 52m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 144 | |
| r: 2:00 | 131m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 143 | |
| r: 1:00 | 44m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 148 | |
| r: 1:00 | 42m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 150 | |
| r: 3:00 | 332m | ||||||
| r668m |
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Workout Graph
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