Bill Butler 30:06 row
6,421m
Meters
30:06.6
Time
2:20.6
Pace
365
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 126 |
October 19, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,421m | 2:20.6 | 126 | 732 | 18 | 118 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 105 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 112 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 116 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 121 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 123 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 127 |
| 30:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 127 |
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Workout Graph
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