Bill Butler 4:00 row
1,070m
Meters
4:00.0
Time
1:52.1
Pace
76
Calories
141
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 126 |
October 30, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 30 | 141 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 126 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 140 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 147 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 152 |
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Workout Graph
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