Bill Butler 30:07 row
6,396m
Meters
30:07.1
Time
2:21.2
Pace
362
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 126 |
November 06, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,396m | 2:21.2 | 124 | 727 | 19 | 117 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 104 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 111 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 117 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 120 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 125 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 120 |
| 30:07.1 | 22m | 2:41.3 | 83 | 586 | 9 | 123 |
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Workout Graph
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