Bill Butler 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 125 |
November 08, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 21 | 128 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 114 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 120 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 133 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 133 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 143 |
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Workout Graph
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