Bill Butler 30:05 row
6,801m
Meters
30:05.9
Time
2:12.7
Pace
406
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 0 |
November 11, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,801m | 2:12.7 | 150 | 814 | 21 | 126 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 108 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 119 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 126 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 116 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 133 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 141 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 141 |
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Workout Graph
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