Bill Butler 30:06 row
6,358m
Meters
30:06.8
Time
2:22.0
Pace
358
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 122 |
November 19, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,358m | 2:22.0 | 122 | 719 | 18 | 122 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 109 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 117 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 118 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 125 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 121 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 132 |
| 30:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 132 |
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Workout Graph
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