Bill Butler 30:05 row
6,819m
Meters
30:05.9
Time
2:12.4
Pace
408
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 0 |
November 22, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,819m | 2:12.4 | 151 | 818 | 22 | 134 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 122 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 129 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 133 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 137 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 131 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 146 |
| 30:05.9 | 14m | 3:30.7 | 37 | 428 | 0 | 146 |
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Workout Graph
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