Bill Butler 10:00 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 127 |
November 23, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 | 118 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 107 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 115 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 115 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 119 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 135 |
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Workout Graph
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