Bill Butler 20:06 row
4,554m
Meters
20:06.3
Time
2:12.4
Pace
273
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 123 |
November 25, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,554m | 2:12.4 | 151 | 818 | 22 | 128 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 106 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 129 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 123 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 142 |
| 20:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 143 |
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Workout Graph
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