Bill Butler 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
68
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 122 |
November 30, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 110 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 91 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 107 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 111 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 116 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 125 |
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Workout Graph
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