Bill Butler 20:03 row
4,210m
Meters
20:03.8
Time
2:22.9
Pace
236
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 0 |
December 01, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,210m | 2:22.9 | 120 | 712 | 17 | 113 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 102 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 109 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 116 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 121 |
| 20:03.8 | 4m | 7:55.0 | 3 | 311 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.