Bill Butler 5000m row
5,000m
Meters
23:15.3
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 128 |
December 15, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.3 | 5,000m | 2:19.5 | 129 | 743 | 19 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 18 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 20 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 20 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 19 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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