Bill Butler 20:15 row
4,324m
Meters
20:15.2
Time
2:20.5
Pace
245
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 125 |
December 18, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 4,324m | 2:20.5 | 126 | 734 | 18 | 116 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 104 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 112 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 117 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 124 |
| 20:15.2 | 51m | 2:29.0 | 106 | 663 | 16 | 124 |
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Workout Graph
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