Bill Butler 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
65
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
January 11, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 65 | 22 | 110 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 17 | 89 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 20 | 105 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 | 113 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 24 | 117 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 27 | 127 |
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Workout Graph
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