Bill Butler 20:06 row
4,395
Meters
20:06.6
Time
2:17.2
Pace
255
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 126 |
February 07, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 4,395 | 2:17.2 | 135 | 760 | 255 | 19 | 116 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 103 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 111 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 118 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 125 |
| 20:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 | 125 |
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Workout Graph
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