Bill Butler 22:45 row
5,013
Meters
22:45.5
Time
2:16.1
Pace
294
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 125 |
February 23, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.5 | 5,013 | 2:16.1 | 139 | 775 | 294 | 20 | 119 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 | 99 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 109 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 119 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 131 |
| 22:45.5 | 635 | 2:10.3 | 158 | 848 | 39 | 22 | 138 |
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Workout Graph
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