Bill Butler 20:00 row
4,676
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 117 |
March 04, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,676 | 2:08.3 | 166 | 870 | 23 | 131 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 22 | 114 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 23 | 123 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 23 | 134 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 24 | 139 |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 26 | 149 |
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Workout Graph
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