Bill Butler v1:00/1:00r...6 row
1,672
Meters
6:00.0
Time
1:47.6
Pace
124
Calories
142
Heart Rate
| Rest Distance | 644 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,316 |
| Overall Time | 16:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 295 |
| Drag Factor | 122 |
March 06, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 32 | 142 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 131 | |
| r: 1:00 | 56 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 140 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 145 | |
| r: 3:00 | 149 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 140 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | 148 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 151 | |
| r: 3:00 | 320 | ||||||
| r644 |
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Workout Graph
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