William Rash 2:56 row
770
Meters
2:56.2
Time
1:54.4
Pace
54
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 162 |
November 11, 2025 04:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 770 | 1:54.4 | 234 | 1104 | 27 |
| 2:56.2 | 770 | 1:54.4 | 234 | 1104 | 27 |
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Workout Graph
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