William Rash 2:54 row

769

Meters

2:54.5

Time

1:53.4

Pace

54

Calories

Average Watts240
Calories Per Hour1124
Stroke Rate24
Stroke Count71
Drag Factor144

May 06, 2026 03:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:54.5 769 1:53.4 240 1124 54 24
2:54.5 770 1:53.3 241 1127 54 24

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Workout Graph

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