William Rash 2:19 row
613
Meters
2:19.7
Time
1:53.9
Pace
43
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 144 |
May 08, 2026 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.7 | 613 | 1:53.9 | 237 | 1114 | 43 | 24 |
| 2:19.7 | 613 | 1:53.9 | 237 | 1114 | 43 | 24 |
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Workout Graph
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