William Rash 2:45 row
724
Meters
2:45.6
Time
1:54.3
Pace
51
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 142 |
June 29, 2026 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.6 | 724 | 1:54.3 | 234 | 1108 | 51 | 26 |
| 2:45.6 | 725 | 1:54.2 | 235 | 1108 | 51 | 26 |
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