Jonathan Hubble 7500m row

7,500m

Meters

31:48.2

Time

2:07.2

Pace

452

Calories

Average Watts170
Calories Per Hour885
Stroke Rate25
Stroke Count808
Drag Factor111

November 28, 2020 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

22,255

Splits

Time Meters Pace Watts Cal/Hr S/M
31:48.2 7,500m 2:07.2 170 885 25
0:51.2 200m 2:08.0 167 874 25
0:51.2 400m 2:08.0 167 874 23
0:52.0 600m 2:10.0 159 848 22
0:51.9 800m 2:09.7 160 851 24
0:51.8 1,000m 2:09.5 161 854 22
0:51.0 1,200m 2:07.5 169 881 25
0:51.7 1,400m 2:09.2 162 857 23
0:51.5 1,600m 2:08.7 164 864 26
0:50.5 1,800m 2:06.2 174 898 26
0:51.2 2,000m 2:08.0 167 874 25
0:50.9 2,200m 2:07.2 170 884 25
0:51.7 2,400m 2:09.2 162 857 24
0:51.6 2,600m 2:09.0 163 861 24
0:51.7 2,800m 2:09.2 162 857 23
0:51.0 3,000m 2:07.5 169 881 26
0:51.7 3,200m 2:09.2 162 857 23
0:51.6 3,400m 2:09.0 163 861 24
0:51.8 3,600m 2:09.5 161 854 24
0:50.6 3,800m 2:06.5 173 895 26
0:51.5 4,000m 2:08.7 164 864 26
0:51.8 4,200m 2:09.5 161 854 24
0:50.6 4,400m 2:06.5 173 895 26
0:50.9 4,600m 2:07.2 170 884 25
0:51.7 4,800m 2:09.2 162 857 24
0:50.8 5,000m 2:07.0 171 888 26
0:51.0 5,200m 2:07.5 169 881 26
0:51.4 5,400m 2:08.5 165 867 26
0:49.8 5,600m 2:04.5 181 924 28
0:48.4 5,800m 2:01.0 198 979 27
0:49.3 6,000m 2:03.2 187 943 28
0:51.8 6,200m 2:09.5 161 854 25
0:49.6 6,400m 2:04.0 184 931 27
0:48.9 6,600m 2:02.2 192 959 29
0:50.8 6,800m 2:07.0 171 888 25
0:50.0 7,000m 2:05.0 179 916 29
0:50.5 7,200m 2:06.2 174 898 27
0:45.8 7,400m 1:54.5 233 1102 31
0:27.1 7,500m 2:15.5 141 784 31

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Workout Graph

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