Jonathan Hubble 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 111 |
November 26, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 25 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 25 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 27 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 26 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 27 |
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Workout Graph
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Holiday challenge 5000