Jonathan Hubble 5000m row
5,000
Meters
19:26.5
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 116 |
March 06, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.5 | 5,000 | 1:56.6 | 221 | 1058 | 341 | 28 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 26 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 68 | 28 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 68 | 29 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 30 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 69 | 32 |
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Workout Graph
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