Jonathan Hubble 5x500m/1:00r SkiErg
2,500
Meters
10:25.4
Time
2:05.0
Pace
156
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,601 |
| Overall Time | 15:25.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 37 |
| Stroke Count | 403 |
| Drag Factor | 99 |
February 14, 2020 16:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.4 | 2,500 | 2:05.0 | 179 | 897 | 37 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 41 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 36 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 37 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 37 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 39 | |
| r101 |
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Workout Graph
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