Jonathan Hubble 20:00 SkiErg
4,555m
Meters
20:00.0
Time
2:11.7
Pace
270
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 83 |
October 13, 2019 04:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 30 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 33 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 30 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
| 12:00.0 | 461m | 2:10.1 | 159 | 846 | 31 |
| 14:00.0 | 458m | 2:11.0 | 156 | 835 | 30 |
| 16:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 18:00.0 | 457m | 2:11.2 | 155 | 832 | 33 |
| 20:00.0 | 458m | 2:11.0 | 156 | 835 | 33 |
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Workout Graph
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