Jonathan Hubble 3000m row
3,000m
Meters
11:45.4
Time
1:57.5
Pace
201
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 342 |
| Drag Factor | 120 |
January 03, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.4 | 3,000m | 1:57.5 | 215 | 1041 | 29 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 28 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 30 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 29 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 30 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 29 |
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Workout Graph
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