Jonathan Hubble 10x250m/1:00r row
2,500m
Meters
9:41.8
Time
1:56.3
Pace
169
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,623m |
| Overall Time | 19:41.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 117 |
January 07, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,500m | 1:56.3 | 222 | 1064 | 28 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 28 | |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 27 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 28 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 27 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 27 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 28 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 28 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 30 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 27 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 31 | |
| r123m |
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Workout Graph
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