Jonathan Hubble 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 118 |
February 04, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 26 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 12:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 14:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 16:00.0 | 478m | 2:05.5 | 177 | 909 | 27 |
| 18:00.0 | 475m | 2:06.3 | 174 | 897 | 27 |
| 20:00.0 | 477m | 2:05.7 | 176 | 905 | 27 |
| 22:00.0 | 491m | 2:02.1 | 192 | 960 | 27 |
| 24:00.0 | 475m | 2:06.3 | 174 | 897 | 29 |
| 26:00.0 | 477m | 2:05.7 | 176 | 905 | 28 |
| 28:00.0 | 476m | 2:06.0 | 175 | 901 | 28 |
| 30:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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