Jonathan Hubble 6x5:00/2:00r row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
505
Calories
| Rest Distance | 706m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,008m |
| Overall Time | 42:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 117 |
April 07, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 25 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 | |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | |
| r706m |
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Workout Graph
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