Jonathan Hubble 10x250m/2:00r row
2,500m
Meters
8:29.0
Time
1:41.8
Pace
199
Calories
Rest Distance | 566m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 3,066m |
Overall Time | 28:29.0 |
Average Watts | 332 |
---|---|
Calories Per Hour | 1441 |
Stroke Rate | 35 |
Stroke Count | 353 |
Drag Factor | 112 |
December 27, 2021 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.0 | 2,500m | 1:41.8 | 332 | 1441 | 35 | |
0:51.3 | 250m | 1:42.6 | 324 | 1415 | 35 | |
0:50.4 | 250m | 1:40.8 | 342 | 1476 | 37 | |
0:50.9 | 250m | 1:41.8 | 332 | 1441 | 35 | |
0:51.2 | 250m | 1:42.4 | 326 | 1421 | 35 | |
0:51.4 | 250m | 1:42.8 | 322 | 1408 | 35 | |
0:51.7 | 250m | 1:43.4 | 317 | 1389 | 35 | |
0:50.4 | 250m | 1:40.8 | 342 | 1476 | 35 | |
0:50.9 | 250m | 1:41.8 | 332 | 1441 | 34 | |
0:50.0 | 250m | 1:40.0 | 350 | 1504 | 36 | |
0:50.9 | 250m | 1:41.8 | 332 | 1441 | 35 | |
r566m |
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Workout Graph
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