Jonathan Hubble 3x500m/r row
1,500m
Meters
7:36.1
Time
2:32.0
Pace
105
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:36.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 141 |
October 14, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 1,500m | 2:32.0 | 100 | 642 | 23 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 32 | |
| 2:52.7 | 500m | 2:52.7 | 68 | 533 | 20 | |
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 21 | |
| r0m |
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Workout Graph
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